hugh denton 2x1000m/1:30r row
2,000m
Meters
7:18.2
Time
1:49.5
Pace
147
Calories
159
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,038m |
| Overall Time | 10:18.2 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 28 |
| Stroke Count | 204 |
| Drag Factor | 121 |
April 17, 2023 18:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.2 | 2,000m | 1:49.5 | 266 | 1216 | 28 | 159 |
| 3:36.1 | 1,000m | 1:48.0 | 277 | 1254 | 28 | 158 |
| 3:42.1 | 1,000m | 1:51.0 | 256 | 1179 | 28 | 161 |
| r38m |
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Workout Graph
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