hugh denton 4:40 row
1,016m
Meters
4:40.6
Time
2:18.0
Pace
59
Calories
119
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 119 |
April 22, 2023 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.6 | 1,016m | 2:18.0 | 133 | 757 | 21 | 119 |
| 4:40.6 | 1,017m | 2:17.9 | 133 | 758 | 21 | 119 |
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