hugh denton 44:22 row
10,011m
Meters
44:22.1
Time
2:12.9
Pace
597
Calories
124
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 887 |
| Drag Factor | 126 |
April 24, 2023 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:22.1 | 10,011m | 2:12.9 | 149 | 812 | 19 | 124 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 114 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 119 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 121 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 125 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 126 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 125 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 126 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 127 |
| 44:22.1 | 1,042m | 2:05.7 | 176 | 905 | 20 | 141 |
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Workout Graph
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