hugh denton 17:44 row
4,011m
Meters
17:44.3
Time
2:12.6
Pace
240
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 353 |
| Drag Factor | 127 |
May 06, 2023 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:44.3 | 4,011m | 2:12.6 | 150 | 815 | 20 | 137 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 131 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 133 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 136 |
| 17:44.3 | 666m | 2:03.3 | 186 | 941 | 22 | 151 |
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Workout Graph
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