hugh denton 12:32 row
3,018m
Meters
12:32.6
Time
2:04.6
Pace
192
Calories
144
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 258 |
| Drag Factor | 126 |
May 07, 2023 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.6 | 3,018m | 2:04.6 | 181 | 921 | 20 | 144 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 133 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 21 | 147 |
| 12:32.6 | 644m | 1:58.4 | 210 | 1024 | 20 | 153 |
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