hugh denton 44:29 row
10,014m
Meters
44:29.7
Time
2:13.2
Pace
595
Calories
131
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 891 |
| Drag Factor | 127 |
May 08, 2023 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:29.7 | 10,014m | 2:13.2 | 148 | 808 | 20 | 131 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 133 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 132 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 130 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 129 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 131 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 128 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 127 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 131 |
| 44:29.7 | 1,092m | 2:03.4 | 186 | 939 | 21 | 144 |
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Workout Graph
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