hugh denton 1:00:03 row
14,122m
Meters
1:00:03.4
Time
2:07.5
Pace
880
Calories
137
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 1216 |
| Drag Factor | 0 |
May 10, 2023 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.4 | 14,122m | 2:07.5 | 169 | 880 | 20 | 137 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 | 126 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 | 127 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 133 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 | 132 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 135 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | 135 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 134 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 135 |
| 45:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 139 |
| 50:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 142 |
| 55:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 | 155 |
| 1:00:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 24 | 159 |
| 1:00:03.4 | 10m | 2:50.0 | 71 | 545 | 0 |
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Workout Graph
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