hugh denton 4:30 row
1,014m
Meters
4:30.6
Time
2:13.4
Pace
60
Calories
123
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 124 |
May 22, 2023 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.6 | 1,014m | 2:13.4 | 147 | 807 | 20 | 123 |
| 4:30.6 | 1,015m | 2:13.3 | 148 | 808 | 20 | 123 |
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