hugh denton 22:03 row
5,022m
Meters
22:03.0
Time
2:11.7
Pace
302
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 444 |
| Drag Factor | 124 |
May 22, 2023 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.0 | 5,022m | 2:11.7 | 153 | 827 | 20 | 138 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 133 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 135 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 139 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 141 |
| 22:03.0 | 478m | 2:08.6 | 164 | 865 | 20 | 143 |
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Workout Graph
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