hugh denton 30:05 row
7,041m
Meters
30:05.5
Time
2:08.2
Pace
434
Calories
135
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 598 |
| Drag Factor | 0 |
May 26, 2023 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.5 | 7,041m | 2:08.2 | 166 | 871 | 19 | 135 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 124 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 127 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 137 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 | 138 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 139 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 | 145 |
| 30:05.5 | 18m | 2:32.7 | 98 | 637 | 0 |
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Workout Graph
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