hugh denton 1:00:04 row
14,188
Meters
1:00:04.7
Time
2:07.0
Pace
884
Calories
143
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 1215 |
| Drag Factor | 0 |
May 31, 2023 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.7 | 14,188 | 2:07.0 | 171 | 887 | 884 | 20 | 143 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 20 | 120 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 20 | 128 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 20 | 131 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 20 | 135 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 20 | 137 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 20 | 137 |
| 35:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 20 | 145 |
| 40:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 20 | 147 |
| 45:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 21 | 150 |
| 50:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 21 | 151 |
| 55:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 21 | 155 |
| 1:00:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 21 | 162 |
| 1:00:04.7 | 14 | 2:47.8 | 74 | 554 | 0 | 0 | 163 |
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Workout Graph
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