hugh denton 43:03 row
10,005m
Meters
43:03.6
Time
2:09.1
Pace
613
Calories
135
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 870 |
| Drag Factor | 124 |
June 05, 2023 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:03.6 | 10,005m | 2:09.1 | 163 | 859 | 20 | 135 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 123 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 129 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 132 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 133 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 133 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 138 |
| 35:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 141 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 144 |
| 43:03.6 | 711m | 2:09.1 | 163 | 859 | 20 | 145 |
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Workout Graph
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