hugh denton 1:11:24 row
16,065m
Meters
1:11:24.9
Time
2:13.3
Pace
953
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 1425 |
| Drag Factor | 122 |
June 07, 2023 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:24.9 | 16,065m | 2:13.3 | 148 | 807 | 19 | 129 |
| 10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 20 | 119 |
| 20:00.0 | 2,251m | 2:13.2 | 148 | 808 | 20 | 131 |
| 30:00.0 | 2,255m | 2:13.0 | 149 | 811 | 20 | 131 |
| 40:00.0 | 2,254m | 2:13.0 | 148 | 810 | 20 | 129 |
| 50:00.0 | 2,249m | 2:13.3 | 147 | 807 | 20 | 131 |
| 1:00:00.0 | 2,265m | 2:12.4 | 151 | 818 | 20 | 130 |
| 1:10:00.0 | 2,249m | 2:13.3 | 147 | 807 | 20 | 134 |
| 1:11:24.9 | 311m | 2:16.4 | 138 | 773 | 19 | 133 |
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Workout Graph
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