hugh denton 44:05 row
10,018m
Meters
44:05.2
Time
2:12.0
Pace
601
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 897 |
| Drag Factor | 120 |
June 12, 2023 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:05.2 | 10,018m | 2:12.0 | 152 | 823 | 20 | 130 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 117 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 123 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 124 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 126 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 129 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 130 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 133 |
| 40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 135 |
| 44:05.2 | 1,005m | 2:01.9 | 193 | 963 | 22 | 155 |
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Workout Graph
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