hugh denton 1:09:35 row
16,022m
Meters
1:09:35.8
Time
2:10.3
Pace
973
Calories
127
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 1401 |
| Drag Factor | 123 |
June 19, 2023 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:35.8 | 16,022m | 2:10.3 | 158 | 844 | 20 | 127 |
| 10:00.0 | 2,270m | 2:12.1 | 152 | 821 | 20 | 120 |
| 20:00.0 | 2,300m | 2:10.4 | 158 | 842 | 20 | 124 |
| 30:00.0 | 2,304m | 2:10.2 | 159 | 845 | 20 | 127 |
| 40:00.0 | 2,303m | 2:10.2 | 158 | 844 | 20 | 129 |
| 50:00.0 | 2,310m | 2:09.8 | 160 | 849 | 20 | 130 |
| 1:00:00.0 | 2,315m | 2:09.5 | 161 | 853 | 20 | 130 |
| 1:09:35.8 | 2,222m | 2:09.5 | 161 | 853 | 20 | 132 |
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Workout Graph
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