hugh denton 20:50 row
5,016m
Meters
20:50.6
Time
2:04.6
Pace
320
Calories
140
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 123 |
June 25, 2023 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.6 | 5,016m | 2:04.6 | 181 | 921 | 21 | 140 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 122 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 135 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 | 142 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 | 152 |
| 20:50.6 | 211m | 1:59.9 | 203 | 998 | 21 | 153 |
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Workout Graph
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