hugh denton 500m row
500
Meters
1:41.8
Time
1:41.8
Pace
38
Calories
144
Heart Rate
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 31 |
| Stroke Count | 53 |
| Drag Factor | 124 |
June 25, 2023 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.8 | 500 | 1:41.8 | 332 | 1441 | 31 | 144 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 39 | 122 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1504 | 30 | 141 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1386 | 29 | 148 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1418 | 32 | 152 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1370 | 29 | 157 |
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Workout Graph
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