hugh denton 34:48 row
8,009m
Meters
34:48.2
Time
2:10.3
Pace
487
Calories
125
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 694 |
| Drag Factor | 126 |
June 26, 2023 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:48.2 | 8,009m | 2:10.3 | 158 | 843 | 20 | 125 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 119 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 | 121 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 123 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 125 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 | 128 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 127 |
| 34:48.2 | 1,134m | 2:07.0 | 171 | 887 | 20 | 133 |
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