hugh denton 1:15:31 row
17,019m
Meters
1:15:31.9
Time
2:13.1
Pace
1012
Calories
123
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 1478 |
| Drag Factor | 119 |
June 29, 2023 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:31.9 | 17,019m | 2:13.1 | 148 | 810 | 19 | 123 |
| 10:00.0 | 2,187m | 2:17.1 | 136 | 766 | 20 | 115 |
| 20:00.0 | 2,254m | 2:13.0 | 148 | 810 | 19 | 120 |
| 30:00.0 | 2,253m | 2:13.1 | 148 | 810 | 20 | 123 |
| 40:00.0 | 2,260m | 2:12.7 | 150 | 814 | 19 | 123 |
| 50:00.0 | 2,265m | 2:12.4 | 151 | 818 | 19 | 125 |
| 1:00:00.0 | 2,268m | 2:12.2 | 151 | 820 | 20 | 126 |
| 1:10:00.0 | 2,278m | 2:11.6 | 153 | 827 | 20 | 129 |
| 1:15:31.9 | 1,256m | 2:12.1 | 152 | 822 | 18 | 127 |
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Workout Graph
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