hugh denton 1:00:49 row
14,013
Meters
1:00:49.3
Time
2:10.2
Pace
851
Calories
124
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 1211 |
| Drag Factor | 119 |
July 03, 2023 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:49.3 | 14,013 | 2:10.2 | 159 | 845 | 19 | 124 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 20 | 112 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 20 | 118 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 19 | 122 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 20 | 122 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 20 | 126 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 20 | 123 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 845 | 20 | 123 |
| 40:00.0 | 1,152 | 2:10.2 | 159 | 845 | 20 | 127 |
| 45:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 | 125 |
| 50:00.0 | 1,151 | 2:10.3 | 158 | 844 | 20 | 127 |
| 55:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 | 129 |
| 1:00:00.0 | 1,166 | 2:08.6 | 164 | 865 | 20 | 131 |
| 1:00:49.3 | 187 | 2:11.8 | 153 | 825 | 19 | 133 |
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