hugh denton 1:10:25 row
16,026m
Meters
1:10:25.5
Time
2:11.8
Pace
964
Calories
131
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 1387 |
| Drag Factor | 120 |
July 12, 2023 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:25.5 | 16,026m | 2:11.8 | 153 | 825 | 19 | 131 |
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 19 | 114 |
| 20:00.0 | 2,270m | 2:12.1 | 152 | 821 | 19 | 123 |
| 30:00.0 | 2,270m | 2:12.1 | 152 | 821 | 19 | 130 |
| 40:00.0 | 2,268m | 2:12.2 | 151 | 820 | 20 | 133 |
| 50:00.0 | 2,273m | 2:11.9 | 152 | 823 | 20 | 138 |
| 1:00:00.0 | 2,294m | 2:10.7 | 156 | 838 | 20 | 134 |
| 1:10:00.0 | 2,320m | 2:09.3 | 162 | 857 | 21 | 140 |
| 1:10:25.5 | 108m | 1:58.0 | 213 | 1032 | 21 | 139 |
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Workout Graph
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