hugh denton 1:15:30 row
17,023m
Meters
1:15:30.1
Time
2:13.0
Pace
1013
Calories
120
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 1415 |
| Drag Factor | 123 |
August 29, 2023 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:30.1 | 17,023m | 2:13.0 | 149 | 811 | 18 | 120 |
| 10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 18 | 117 |
| 20:00.0 | 2,238m | 2:14.0 | 145 | 800 | 19 | 118 |
| 30:00.0 | 2,238m | 2:14.0 | 145 | 800 | 19 | 120 |
| 40:00.0 | 2,252m | 2:13.2 | 148 | 809 | 18 | 119 |
| 50:00.0 | 2,263m | 2:12.5 | 150 | 817 | 19 | 121 |
| 1:00:00.0 | 2,260m | 2:12.7 | 150 | 814 | 19 | 120 |
| 1:10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 19 | 122 |
| 1:15:30.1 | 1,296m | 2:07.3 | 169 | 883 | 18 | 123 |
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Workout Graph
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