hugh denton 44:44 row
10,015m
Meters
44:44.8
Time
2:14.0
Pace
594
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 866 |
| Drag Factor | 123 |
September 03, 2023 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.8 | 10,015m | 2:14.0 | 145 | 800 | 19 | 131 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 117 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 124 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 129 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 | 129 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 134 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 134 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 136 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 136 |
| 44:44.8 | 1,098m | 2:09.6 | 160 | 852 | 20 | 142 |
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Workout Graph
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