hugh denton 10:00 row
2,222m
Meters
10:00.0
Time
2:15.0
Pace
129
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
September 24, 2023 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 19 | 130 |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 18 | 119 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 19 | 128 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 19 | 134 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 20 | 135 |
| 10:00.0 | 457m | 2:11.2 | 155 | 832 | 20 | 137 |
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Workout Graph
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