hugh denton 10000m row
10,000m
Meters
41:48.4
Time
2:05.4
Pace
631
Calories
145
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 810 |
| Drag Factor | 123 |
November 20, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:48.4 | 10,000m | 2:05.4 | 177 | 910 | 19 | 145 |
| 8:25.9 | 2,000m | 2:06.4 | 173 | 895 | 19 | 135 |
| 8:21.6 | 4,000m | 2:05.4 | 177 | 910 | 19 | 140 |
| 8:21.4 | 6,000m | 2:05.3 | 178 | 911 | 19 | 145 |
| 8:21.0 | 8,000m | 2:05.2 | 178 | 913 | 19 | 152 |
| 8:18.4 | 10,000m | 2:04.6 | 181 | 922 | 20 | 155 |
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Workout Graph
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