hugh denton 10000m row
10,000
Meters
43:41.6
Time
2:11.0
Pace
606
Calories
136
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 823 |
| Drag Factor | 125 |
January 14, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:41.6 | 10,000 | 2:11.0 | 155 | 834 | 19 | 136 |
| 8:53.2 | 2,000 | 2:13.3 | 148 | 808 | 19 | 131 |
| 8:52.4 | 4,000 | 2:13.1 | 148 | 810 | 19 | 134 |
| 8:49.4 | 6,000 | 2:12.3 | 151 | 819 | 19 | 134 |
| 8:44.2 | 8,000 | 2:11.0 | 156 | 835 | 19 | 138 |
| 8:22.3 | 10,000 | 2:05.5 | 177 | 908 | 19 | 146 |
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Workout Graph
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