hugh denton 500m row
500
Meters
1:47.4
Time
1:47.4
Pace
35
Calories
144
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 28 |
| Stroke Count | 50 |
| Drag Factor | 126 |
January 14, 2024 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.4 | 500 | 1:47.4 | 283 | 1272 | 28 | 144 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 29 | 127 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 28 | 138 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 28 | 146 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1340 | 29 | 154 |
| 0:20.7 | 500 | 1:43.5 | 316 | 1386 | 26 | 158 |
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Workout Graph
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