hugh denton 1:01:25 row
14,019
Meters
1:01:25.1
Time
2:11.4
Pace
845
Calories
131
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 1203 |
| Drag Factor | 122 |
January 21, 2024 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:25.1 | 14,019 | 2:11.4 | 154 | 830 | 19 | 131 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 20 | 123 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 19 | 127 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 19 | 128 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 19 | 127 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 19 | 129 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 19 | 129 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 813 | 19 | 128 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 812 | 19 | 130 |
| 45:00.0 | 1,146 | 2:10.8 | 156 | 837 | 19 | 134 |
| 50:00.0 | 1,152 | 2:10.2 | 159 | 845 | 20 | 136 |
| 55:00.0 | 1,184 | 2:06.6 | 172 | 892 | 21 | 140 |
| 1:00:00.0 | 1,182 | 2:06.9 | 171 | 889 | 21 | 134 |
| 1:01:25.1 | 347 | 2:02.6 | 190 | 953 | 21 | 147 |
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