hugh denton 5:18 row
1,190m
Meters
5:18.2
Time
2:13.6
Pace
70
Calories
127
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 124 |
January 29, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.2 | 1,190m | 2:13.6 | 146 | 804 | 20 | 127 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 128 |
| 5:18.2 | 65m | 2:20.0 | 128 | 738 | 17 | 126 |
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