hugh denton 1:00:08 row
14,019m
Meters
1:00:08.6
Time
2:08.7
Pace
861
Calories
133
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 1198 |
| Drag Factor | 126 |
January 31, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.6 | 14,019m | 2:08.7 | 164 | 865 | 19 | 133 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 117 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 124 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 128 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 129 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 | 132 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 135 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 | 136 |
| 40:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 139 |
| 45:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 137 |
| 50:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 139 |
| 55:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 139 |
| 1:00:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 | 155 |
| 1:00:08.6 | 31m | 2:18.7 | 131 | 751 | 14 | 124 |
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Workout Graph
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