hugh denton 8:56 row
2,008m
Meters
8:56.0
Time
2:13.4
Pace
119
Calories
119
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 167 |
| Drag Factor | 117 |
March 10, 2024 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.0 | 2,008m | 2:13.4 | 147 | 806 | 19 | 119 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 | 116 |
| 8:56.0 | 890m | 2:12.5 | 150 | 816 | 19 | 123 |
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Workout Graph
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