hugh denton 21097m row
21,097m
Meters
1:33:30.5
Time
2:12.9
Pace
1263
Calories
130
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 1856 |
| Drag Factor | 119 |
March 10, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:30.5 | 21,097m | 2:12.9 | 149 | 812 | 19 | 130 |
| 19:05.1 | 4,300m | 2:13.1 | 148 | 810 | 19 | 126 |
| 18:59.8 | 8,600m | 2:12.5 | 150 | 817 | 19 | 132 |
| 18:58.7 | 12,900m | 2:12.4 | 151 | 818 | 20 | 131 |
| 19:20.8 | 17,200m | 2:14.9 | 142 | 789 | 20 | 119 |
| 17:06.1 | 21,097m | 2:11.6 | 153 | 827 | 21 | 144 |
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Workout Graph
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