hugh denton 11:20 row
1,663
Meters
11:20.9
Time
3:24.7
Pace
82
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 19 |
| Stroke Count | 214 |
| Drag Factor | 110 |
April 07, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.9 | 1,663 | 3:24.7 | 41 | 440 | 19 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 19 |
| 10:00.0 | 720 | 3:28.3 | 39 | 433 | 19 |
| 11:20.9 | 192 | 3:30.6 | 37 | 428 | 19 |
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