hugh denton 10:00 row
2,305m
Meters
10:00.0
Time
2:10.1
Pace
139
Calories
119
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 119 |
April 08, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,305m | 2:10.1 | 159 | 846 | 20 | 119 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 20 | 107 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 20 | 113 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 21 | 119 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 20 | 124 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 21 | 133 |
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Workout Graph
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