hugh denton 10000m row
10,000m
Meters
43:22.8
Time
2:10.1
Pace
610
Calories
125
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 889 |
| Drag Factor | 119 |
April 27, 2024 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:22.8 | 10,000m | 2:10.1 | 159 | 846 | 20 | 125 |
| 8:58.9 | 2,000m | 2:14.7 | 143 | 792 | 20 | 113 |
| 8:48.7 | 4,000m | 2:12.1 | 152 | 821 | 20 | 119 |
| 8:41.4 | 6,000m | 2:10.3 | 158 | 843 | 20 | 126 |
| 8:33.7 | 8,000m | 2:08.4 | 165 | 868 | 21 | 129 |
| 8:20.2 | 10,000m | 2:05.0 | 179 | 915 | 21 | 139 |
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Workout Graph
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