hugh denton 10000m row
10,000m
Meters
42:45.0
Time
2:08.2
Pace
618
Calories
144
Heart Rate
Average Watts | 166 |
---|---|
Calories Per Hour | 871 |
Stroke Rate | 21 |
Stroke Count | 914 |
Drag Factor | 118 |
April 30, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:45.0 | 10,000m | 2:08.2 | 166 | 871 | 21 | 144 |
8:40.4 | 2,000m | 2:10.1 | 159 | 847 | 20 | 136 |
8:31.5 | 4,000m | 2:07.8 | 167 | 876 | 21 | 141 |
8:38.4 | 6,000m | 2:09.6 | 161 | 853 | 22 | 145 |
8:31.7 | 8,000m | 2:07.9 | 167 | 875 | 22 | 148 |
8:23.0 | 10,000m | 2:05.7 | 176 | 905 | 22 | 154 |
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Workout Graph
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