hugh denton 21:39 row
5,019m
Meters
21:39.4
Time
2:09.4
Pace
306
Calories
123
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 423 |
| Drag Factor | 115 |
May 13, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.4 | 5,019m | 2:09.4 | 161 | 855 | 19 | 123 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 111 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 | 116 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 19 | 124 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 131 |
| 21:39.4 | 393m | 2:06.4 | 173 | 895 | 19 | 134 |
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Workout Graph
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