hugh denton 13:32 row
3,010m
Meters
13:32.6
Time
2:14.9
Pace
177
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 258 |
| Drag Factor | 115 |
May 13, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:32.6 | 3,010m | 2:14.9 | 142 | 789 | 19 | 135 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 128 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 | 140 |
| 13:32.6 | 812m | 2:10.9 | 156 | 836 | 19 | 139 |
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