hugh denton 4:40 row
1,013m
Meters
4:40.3
Time
2:18.3
Pace
58
Calories
135
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 116 |
May 21, 2024 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.3 | 1,013m | 2:18.3 | 132 | 754 | 19 | 135 |
| 4:40.3 | 1,013m | 2:18.3 | 132 | 754 | 19 | 135 |
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