hugh denton 5:06 row
1,153m
Meters
5:06.7
Time
2:13.0
Pace
69
Calories
121
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 123 |
May 24, 2024 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,153m | 2:13.0 | 149 | 811 | 18 | 121 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 | 121 |
| 5:06.7 | 22m | 2:32.2 | 99 | 641 | 9 | 121 |
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Workout Graph
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