hugh denton 10000m row
10,000m
Meters
41:37.8
Time
2:04.8
Pace
634
Calories
144
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 800 |
| Drag Factor | 119 |
June 03, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:37.8 | 10,000m | 2:04.8 | 180 | 918 | 19 | 144 |
| 8:27.4 | 2,000m | 2:06.8 | 171 | 890 | 19 | 133 |
| 8:22.5 | 4,000m | 2:05.6 | 177 | 907 | 19 | 140 |
| 8:21.7 | 6,000m | 2:05.4 | 177 | 910 | 19 | 144 |
| 8:18.8 | 8,000m | 2:04.7 | 180 | 921 | 19 | 149 |
| 8:07.4 | 10,000m | 2:01.8 | 193 | 965 | 20 | 157 |
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Workout Graph
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