hugh denton 30:04 row
7,051m
Meters
30:04.4
Time
2:07.9
Pace
437
Calories
139
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 118 |
June 17, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.4 | 7,051m | 2:07.9 | 167 | 875 | 19 | 139 |
| 12:00.0 | 2,792m | 2:08.9 | 163 | 861 | 20 | 134 |
| 24:00.0 | 2,824m | 2:07.4 | 169 | 881 | 20 | 139 |
| 30:04.4 | 1,435m | 2:06.9 | 171 | 888 | 19 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.