hugh denton 4:02 row
1,028m
Meters
4:02.0
Time
1:57.7
Pace
71
Calories
149
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 120 |
July 01, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.0 | 1,028m | 1:57.7 | 215 | 1038 | 30 | 149 |
| 4:02.0 | 1,029m | 1:57.5 | 215 | 1040 | 30 | 149 |
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