hugh denton 500m row
500m
Meters
1:41.9
Time
1:41.9
Pace
40
Calories
149
Heart Rate
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| Stroke Rate | 30 |
| Stroke Count | 52 |
| Drag Factor | 125 |
September 09, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.9 | 500m | 1:41.9 | 331 | 1438 | 30 | 149 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 32 | 131 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 29 | 144 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 29 | 151 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 30 | 159 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 33 | 164 |
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Workout Graph
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