hugh denton 10000m row
10,000m
Meters
42:26.0
Time
2:07.3
Pace
624
Calories
144
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 841 |
| Drag Factor | 119 |
September 12, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:26.0 | 10,000m | 2:07.3 | 170 | 883 | 20 | 144 |
| 8:51.8 | 2,000m | 2:12.9 | 149 | 812 | 20 | 131 |
| 8:35.9 | 4,000m | 2:08.9 | 163 | 861 | 20 | 137 |
| 8:23.0 | 6,000m | 2:05.7 | 176 | 905 | 20 | 146 |
| 8:21.8 | 8,000m | 2:05.4 | 177 | 910 | 20 | 149 |
| 8:13.5 | 10,000m | 2:03.3 | 186 | 941 | 20 | 157 |
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Workout Graph
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