hugh denton v20:00/2:00r...2 row
9,910m
Meters
40:00.0
Time
2:01.0
Pace
652
Calories
153
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,933m |
| Overall Time | 42:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 22 |
| Stroke Count | 885 |
| Drag Factor | 121 |
September 30, 2024 17:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,910m | 2:01.0 | 197 | 978 | 22 | 153 | |
| 20:00.0 | 4,963m | 2:00.8 | 198 | 981 | 22 | 152 | |
| r: 2:00 | 23m | ||||||
| 20:00.0 | 4,947m | 2:01.2 | 196 | 975 | 22 | 155 | |
| r23m |
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Workout Graph
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