hugh denton 4:23 row
1,023m
Meters
4:23.0
Time
2:08.5
Pace
63
Calories
122
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 120 |
October 14, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.0 | 1,023m | 2:08.5 | 165 | 867 | 21 | 122 |
| 4:23.0 | 1,023m | 2:08.5 | 165 | 867 | 21 | 122 |
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