hugh denton 4:56 row
1,017m
Meters
4:56.0
Time
2:25.5
Pace
56
Calories
125
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 132 |
October 21, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.0 | 1,017m | 2:25.5 | 114 | 690 | 19 | 125 |
| 4:56.0 | 1,018m | 2:25.3 | 114 | 692 | 19 | 125 |
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