hugh denton 15:02 row
3,365m
Meters
15:02.2
Time
2:14.0
Pace
199
Calories
137
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 297 |
| Drag Factor | 0 |
November 12, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.2 | 3,365m | 2:14.0 | 145 | 799 | 19 | 137 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 | 127 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 141 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 140 |
| 15:02.2 | 7m | 2:37.1 | 90 | 610 | 0 | 140 |
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Workout Graph
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