hugh denton 13:36 row
3,017m
Meters
13:36.1
Time
2:15.2
Pace
176
Calories
132
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 263 |
| Drag Factor | 122 |
November 19, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:36.1 | 3,017m | 2:15.2 | 141 | 786 | 19 | 132 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 | 131 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 135 |
| 13:36.1 | 812m | 2:13.0 | 149 | 811 | 19 | 131 |
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